the winter sessions

01/ the good grief group

02/ the narcissistic abuse emergence

Get clarity, accountability, and momentum in a space designed for real transformation.

A small-group coaching container (max 8 people) designed for high-touch guidance, deep breakthroughs, and meaningful connection.

Part coaching, part mastermind, part community, it’s the perfect balance of personal support and shared growth.

01/ good grief

a small and mighty space to navigate fear, loss and grief.

here, you’ll find unconditional support in the messy middle of life.

grief is not just about death and loss, it’s a part of life. the loss of a dream. the loss of trust.

in this group, you’ll find:
✨ a sanctuary space where your story is heard—without judgment
✨ tools to e m e r g e
✨ support from space holders who understand the unique pain of grief and it’s impact on our body and mind
✨ permission to grieve, to rage, to feel everything—and to heal

all of you is welcome. no minimizing. no toxic positivity. just real, raw support for the path ahead.

with love, lisa and cloe

02/ narcissistic

abuse recovery

emergence…

if you're stepping into a new chapter after surviving a toxic relationship.

moving on isn’t simple but it is an opportunity - it’s an unraveling of illusions, a reclaiming of yourself, and a journey back to your own power.

maybe you’re navigating:
divorce or breakup with a narcissistic partner
betrayal, gaslighting, and self-doubt
rebuilding your identity after years of emotional manipulation
grieving the relationship you thought you had
learning to trust yourself—and others—again

this is for the in-between spaces. the moments when you wonder, who am I now? the quiet grief. the rage. the tentative hope.

we do it in connection.

with love, lisa and cloe

‘You heal in relationship’ gave me the permission to connect and heal. My most marvellous buddy has played an enormous part in it all”

— m